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Good Housekeeping’s recipe pairs pasta and shredded carrots with a stovetop sauce made from Cheddar, blue cheese, milk, Greek yogurt and hot sauce. The source describes it as a roughly 25-minute meal; its listed nutrition estimate is about 475 calories per serving, though serving size and timing details are not specified in the supplied recipe.
Good Housekeeping’s Buffalo-style mac and cheese recipe offers a stovetop take on the comfort-food dish, combining pasta and shredded carrots with a hot sauce seasoned with Cheddar, blue cheese and Greek yogurt. The recipe is presented as a roughly 25-minute meal, giving home cooks a quick option built around familiar ingredients and Buffalo-style heat.
The recipe calls for 12 ounces of elbow pasta or shells, three cups of shredded carrots and an eight-ounce block of sharp Cheddar. The cheese is finely grated, while the pasta cooks according to its package directions. The carrots go into the pot just before the pasta is drained, allowing both to be combined without a separate cooking step.
For the sauce, the recipe heats half a cup of 1% milk with garlic powder, then gradually stirs in the Cheddar and 1¾ cups of crumbled blue cheese until melted. Off the heat, the cook whisks in three-quarters of a cup of plain nonfat Greek yogurt, a quarter-cup of Tabasco or Frank’s RedHot, and salt. The sauce is tossed with the pasta and carrots; chopped parsley is optional.
Good Housekeeping lists an estimate of about 475 calories, 20 grams of fat, 24 grams of protein, 920 milligrams of sodium, 50 grams of carbohydrates and three grams of fiber. The supplied recipe does not specify the serving size behind those figures. It also identifies milk and dairy ingredients, including Cheddar, blue cheese and yogurt; the source recipe does not provide a formal allergen statement.
A Quick Route to Buffalo Flavor
The recipe’s appeal is its short, coordinated cooking method: the carrots are added to the pasta water near the end, while the sauce comes together in a separate saucepan. That can make the dish practical for cooks seeking a hot meal without baking or preparing several separate components. The stated 25-minute timing is the recipe’s framing, not an independently verified preparation time.
Its flavor and texture depend on a specific balance: sharp Cheddar and blue cheese supply richness and tang, while hot sauce brings the Buffalo-style heat. Greek yogurt is stirred in after the pan leaves the heat. For households watching sodium or fat, the published nutrition estimate is useful as a reference, but the source does not state a serving size, and individual totals will depend on ingredient brands and portions.
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How the Recipe Builds Its Sauce
The source is a Good Housekeeping recipe, rather than a report of a new restaurant launch, product release or public announcement. The supplied material includes an ingredient list, five cooking steps and a nutrition estimate, but does not provide a publication date or additional reporting about the dish.
The method keeps the recipe on the stovetop: cook the pasta, briefly cook the carrots in the same water, and make the cheese sauce separately. The directions specify adding the yogurt and hot sauce after removing the cheese mixture from the heat. The recipe offers Tabasco or Frank’s RedHot as alternatives, leaving the cook to choose a preferred sauce and level of heat.
““Cook pasta per pkg. directions, but add carrots to pasta just before draining.””
— Good Housekeeping recipe
Timing and Serving Size Details
The supplied source calls the dish a 25-minute comfort food, but its step-by-step directions do not give a separate time estimate for each task or clarify whether the total includes bringing the water to a boil and preparation. Actual cooking time can vary with equipment and package instructions.
The recipe excerpt also does not state how many servings it makes, even though it provides nutrition figures. It gives no detailed guidance on substitutions, storage or reheating, and the nutrition values may vary by product. The source describes the meal’s ingredients and method; it does not establish that the dish is “ultimate” or compare it with other recipes.
Cook and Adjust to Taste
For anyone making the dish, the next step is to follow the package directions for the pasta and prepare the sauce as written, adding the carrots just before draining. Since the recipe offers two hot sauce options but no heat scale, cooks can adjust the amount to their preference, while keeping in mind that changing ingredients or quantities will also change the result.
Before serving, cooks can check the texture and seasoning and add parsley if desired. The supplied source does not set out a storage or leftover-safety schedule, so any leftovers should be handled according to standard food-safety guidance: refrigerate promptly in a covered container and reheat thoroughly.
Key Questions
What makes this a Buffalo-style mac and cheese?
The recipe combines hot sauce with blue cheese and Cheddar, a pairing associated with Buffalo-style flavors. It uses Tabasco or Frank’s RedHot as the hot sauce option.
How long does the recipe take?
Good Housekeeping presents it as a roughly 25-minute recipe. The supplied directions do not provide task-by-task timings, so the total may vary with preparation and cooking conditions.
Can I use elbow pasta or shells?
Yes. The ingredient list names 12 ounces of elbow pasta or shells and directs cooks to follow the package’s cooking instructions.
What allergens are listed?
The ingredients include milk and several dairy products: Cheddar, blue cheese, 1% milk and Greek yogurt. The supplied recipe does not list a formal allergen declaration; check product labels for additional ingredients or cross-contact information.
What nutrition information does the recipe provide?
The source estimates about 475 calories, 20 grams of fat, 24 grams of protein, 920 milligrams of sodium, 50 grams of carbohydrates and three grams of fiber. It does not specify the serving size associated with those figures.
Source: goodhousekeeping.com
